True healing in layers
Integrating Western Herbal Medicine, Naturopathy, Yoga Therapy, and Massage to support sustainable healing inside and out.
The Layers of Healing – Naturopathy & Holistic Wellness Clinic in Melbourne
My approach is grounded in compassion, curiosity, and a deep respect for each person’s story. I integrate traditional wisdom with modern insights to address health on all levels, such as physical, emotional, mental, spiritual, and so on. Whether the path involves gentle lifestyle shifts, natural therapies, or deeper self-discovery, my focus is always on creating meaningful and sustainable change. I know firsthand that the healing journey is rarely a straight line.
There are moments of clarity, challenges that test our strength, and breakthroughs that bring us closer to our true selves. It’s a path of learning, unlearning, and ultimately, returning home to the body.If you’re ready to explore your own path to wellness, I’m here to walk alongside you with warmth, guidance, and genuine care.
My Areas of focus aren’t on specific symptoms or systems of the body, as they are all interconnected and affect each other. I treat the body as a whole and want to investigate the origin of the issue, which can stem from any layer of your body or be a combination of them.
Professional care and scope
My work is supportive and educational in nature, focusing on whole-person wellbeing through Naturopathic and Herbal principles. I do not provide medical diagnosis or replace care from your doctor, and I encourage collaboration with your healthcare providers to ensure safe and coordinated support. If a concern falls outside my scope of practice, I will always guide you toward appropriate medical care.
Rachel D’Costa
Founder & Holistic Practitioner
I work with an external dispensary that offers a wide range of products, giving us the flexibility to choose what best supports your needs. After our session, you’ll receive a link to order the recommended products, along with clear instructions on how to use them. Your order will be delivered directly to your doorstep for a smooth and convenient experience.
Applicable only for Australian residents*
Dispensary
Services
Western Herbalism
(Australia | In-person & Telehealth)
Personalised herbal and holistic care to gently support your body’s natural healing and everyday wellbeing.
(Telehealth | Available only to Indian territory)
Indian Naturopathy
Traditional natural therapies and lifestyle guidance to restore balance, energy, and whole-body harmony.
Massage
Nurturing therapeutic touch to ease tension, calm the nervous system, and support deep relaxation.
(Australia | In-person)
Frequently Asked Questions
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Healing is rarely linear. Symptoms are often the surface expressions of deeper imbalances- physical, emotional, spiritual, social, environmental, lifestyle so on.
We gently explore these layers to support sustainable, long-term changes rather than temporary symptom relief.
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Each consultation is a personalised space to explore your health concerns in depth. We look at your symptoms, health & medical history, lifestyle, and deeper patterns contributing to imbalances. Physical examination through biomedical and holistic lens is done. You will receive a tailored treatment plan which may include herbal medicine, nutritional guidance, yoga therapy and lifestyle support within 24 hours of your consult.
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Yes. If you have a recent blood work or pathology results, please bring them to your consultation. These can be reviewed within my scope of practise to help guide your treatment plan.
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Consultation fees vary depending on the country of residence due to differences in economic factors such as cost-of-living variations., currency value, purchasing power and economic differences.
This adjustment allows services to remain fair and accessible across regions. The quality, depth and care within your consultations remain exactly the same regardless of the location.
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This varies from person to person. Some concerns improve within a few sessions, while deeper-long-standing imbalances require ongoing support. Healing is individual, and we move at a sustainable pace.
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Rebates for Western Herbalism consultations in Australian are coming soon. They were reinstated nationally from July 2025, and I will update clients as soon as they become active.
